Self-Help Resources
Please find below some resources in supporting psychological and mental health.
Chat with U” Counseling Hotline and Online Support Program for Students
Macao SAR Government Psychological Health Resources website:
Wellbeing and Mood Regulation
Personal Enhancement
The information above serves as a general reference only. It does not aim to replace clinical treatment nor serve as professional advice on addressing a particular issue. The University of Saint Joseph Counselling Center is not responsible for any loss or damage resulting directly or indirectly from access to and/or use of the information.
